Have Questions? Let’s Clear Them Up.
Find answers about consultations, nutrition plans, and the areas I can help you with.
Yes. Nutrition support is available for women’s health, PCOS and hormonal health. Your plan is designed around your health history, symptoms, lifestyle, food preferences, and individual goals rather than following a generic diet plan.
No. The approach focuses on practical and sustainable dietary habits rather than extreme or short-term diets. Your nutrition plan is personalised according to your routine, preferences, health condition, and goals.
Your plan is reviewed weekly to track your progress, understand what is working for you, address challenges and make personalised adjustments whenever required.
Yes. Thyroid disorders, diabetes, and insulin resistance are among the areas covered. Your medical history and available health reports are considered while developing personalised therapeutic nutrition guidance.
The consultation is designed to understand your primary health or nutrition concern and determine how personalised nutrition support can help. You can discuss your concerns, lifestyle, goals, and relevant health information with Shivi.
Yes. Online consultations are available, allowing you to receive personalised nutrition guidance from wherever you are.
If you have recent medical reports, test results, existing diagnoses, or details of your current diet and routine, keep them available. Sharing relevant information helps make the consultation more useful and personalised.
Yes. Fertility and preconception nutrition is one of the specialised areas of service. The focus is on personalised nutritional support based on your individual health and lifestyle circumstances.
The timeline varies depending on your health condition, starting point, adherence and individual response. The focus is on sustainable improvements rather than promising a fixed result within a specific timeframe.
Where appropriate, supplement recommendations may be provided based on your individual nutritional needs, dietary intake and relevant laboratory findings.
Yes. Gut-focused nutrition can help you identify and manage dietary factors that may contribute to bloating, acidity, and digestive discomfort while creating an eating pattern that works with your routine and food preferences.
Yes. Your plan can include practical alternatives based on your work schedule, travel, eating-out habits and daily routine wherever possible.
Nutrition can support skin and hair health by addressing overall dietary quality and nutritional needs. Your plan can be tailored around your existing diet, lifestyle, and individual goals rather than relying on a one-size-fits-all approach.
It focuses on building sustainable eating habits that support long-term health. The approach considers areas such as metabolic, heart, and bone health and aims to build healthier habits before nutrition-related problems develop.
No. You can seek personalised nutrition guidance for a specific health concern, weight or body-composition goals, fertility preparation, gut health, skin and hair nutrition, or simply to build healthier long-term eating habits.